Erin Coleman
Contributing Writer
Erin Coleman, R.D., L.D. - M Coleman
Erin holds a Bachelor of Science degree in dietetics from the University of Wisconsin-Madison, is a Registered and Licensed Dietitian and a member of the American Dietetic Association. Erin has published over 600 articles on health, nutrition and fitness websites such as 3 Fat Chicks on a Diet!, FitDay, SkinCareGuide.com and LIVESTRONG.COM. Erin is a mother of two and enjoys working out and staying active.
Latest Articles
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Daily Calorie Requirements for Adults
The number of calories you require each day depends on your gender, body weight, age, activity level and weight management goals.
Nov 19, 2011
- Erin Coleman
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Healthy Foods Your Kids Will Love
Kids are often picky eaters; therefore choosing healthy foods they'll love is important to help ensure adequate growth and development for your child.
Nov 17, 2011
- Erin Coleman
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Get Ripped: At-Home Shoulder Workout
You can get ripped shoulders working out from home without setting foot in a gym.
Nov 15, 2011
- Erin Coleman
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Six Pack Abs Workout
You can achieve six-pack abs with the right diet and exercise program.
Nov 8, 2011
- Erin Coleman
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Fish Oil Supplements for Teenagers
Omega-3 fatty acids are essential nutrients found in fish oil supplements. Your teenager's diet could be deficient in essential omega-3 fatty acids.
Oct 27, 2011
- Erin Coleman
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Toddler Developmental Milestones
Use toddler developmental milestones to make sure your child is developing at an appropriate pace.
Oct 26, 2011
- Erin Coleman
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Healthy Weight Loss Meal Plans
Following a healthy meal plan can help you safely and effectively achieve your weight loss goals.
Oct 25, 2011
- Erin Coleman
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Healthy Pregnancy Diet
Consume a healthy diet during pregnancy to help optimize your baby's growth and development.
Oct 25, 2011
- Erin Coleman
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Protein Requirements for Athletes
Athletes typically require more dietary protein than non-athletes. Protein requirements for athletes are usually based on body weight.
Oct 24, 2011
- Erin Coleman
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Daily Calorie Requirements
Several methods exist to help calculate your daily calorie needs, help achieve a healthy body weight and reduce your chronic disease risks.
Oct 23, 2011
- Erin Coleman
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